Well, I've lost a total of 2.5 lbs so far. That was 2 weeks ago. No change last week, which I'm not mad about, cuz at least it didn't come right back! I'm going to take my doctor's advice starting this week and reduce my calorie intake to 1200 kcal/day, only 30% of which may be fat calories. I am also going to boost up my cardio from 3-4 days/week to 5 days a week. I have 3 weeks to Burning Man, and I WILL LOOK GOOD!