Thursday, May 28, 2009

Diet: Day Two

Well, no gym for me yesterday. This cold is kicking my ass. I haven't been this congested in a really, really long time. I finally called the doctor this morning. It sounds like I'm not the only one with this problem, and they are doing phone appointments. I just hope that they can prescribe me a GD decongestant that actually works. DayQuil, NyQuil, and Sudafed can kiss my butt. Here's the results of yesterday. Upon looking it over, I maybe want to eat more calories? I might be malnutritioning myself at this point, so how will I ever get rid of this cold?

1 Coffee (black) + hot chocolate 122
7 Strawberries (large) 42
1 Slim Fast 180
1 Burrito 500
Total 844

Wednesday, May 27, 2009

Diet: Day One

Ok, so last Friday I finally weighed myself and was sad to discover that it's time for me to lose about 15 lbs. Sigh. Last semester really pulled me off track-I was eating badly, drinking way too much, not exercising at all really... it took its toll. Hopefully I'm not too late and it will come back off fairly quickly!
5/22/09 weigh in: 150.5 lbs
I decided to not weigh myself again until Friday, so we'll see how well I can keep up with this diet! Here was yesterday's results:

1 Grande Soy Vanilla White Mocha 410
1 Banana 105
1 Slim Fast 180
1.5 Mu Shu Chicken 348
2 Potstickers 160
1 Hot & Sour Soup 150
Subtotal 1353
30 min Gym: Cardio + resistance -300
Total Calories 1053

Not too bad of a start... I'd have gymmed it up longer, but I have a cold and can barely breathe through my right nostril. Kinda makes it difficult to do cardio. I still forced myself to go anyways!

To be continued...